July 2026 | Power

Om Namah Sivaya

Blessed Self,

Swami Vishnudevanandaji had a fervent belief that a positive thought brings positivity to the world. Although he strove to bring traditional teachings to the world without compromise, he strongly believed that the traditional teachings were meant for each practitioner to understand themselves better so that they could then understand the world outside better. In doing so they could better discover opportunities to help their communities and bring positivity and peace to families and households around the world.

Swamiji enjoyed conducting events which brought people together, helping them to think and feel that all are the same self. In this spirit, I take this opportunity to announce our second Sadhu Bhandara and the Bhagavatham recital for peace in Swami Vishnudevanandaji’s Guha (cave) in Gangotri, Himalayas. On July 14, the day of Master Sivananda’s Mahasamadhi, we invite all sadhus and saints who are meditating in Himalayas for a Bhandara (feeding) and distribution of necessary alms for their long winter stay in the cold Himalayan mountains. Beginning on July 7, we will conduct a recital of Bhagavatham for 7 days. It had always been Swamiji’s favourite time to listen to these stories in his secluded cave. We dedicate this event to world peace in the names of Master and Swamiji. A family from Tamil Nadu are sponsoring the event and will be present for the event and the blessings of the practicing Sadhus and Babas in attendance.

I am also pleased to share the good news that renovations to restore Swamiji’s legacy at the Cave in Gangotri are now complete, making the place a sacred home for spiritual seekers.

In the Vishnu Kutir at the Netala Ashram, we have built 8 new rooms with balconies facing the Ganga to be used by well-wishers and donors to conduct their spiritual sadhana. When not in use, ashram guests my avail these facilities to enjoy the serene banks of mother Ganga.

We are also happy to welcome many guests in our South India ashrams, even during their low season. Our Ayurveda facilities both in the Kerala and Tamil Nadu ashrams are thriving with many receiving healing and rejuvenation there.

We strive to provide quality teachings as taught by Swami Vishnudevananda with purity and sincerity in all our Ashrams and city Centres. We invite all to visit us and we hope that our sincere service towards Master and Swamiji’s work is felt by all guests.

We remain inspired by the continuous arrival of students and feel a renewed purpose for our sadhana and service. Sending pranams to all.

May Master and Swamiji’s blessings be with you always.

Pranams,

Prahlada
Sivananda Yoga Vedanta Ashrams & Centres, India

Abraham Lincoln famously said, Any man can withstand adversity; if you want to test his character, give him power. Power tends to corrupt, though it also may motivate and inspire us. We are happy to be given a small taste of power, and that power may in turn position us to better help others in the world. However, power carries many risks. As difficult as it may be to observe others abuse the power given them, at least we notice it. When it comes to our own self, we tend to justify or ignore our own misuse of power. Swami Sivananda reminds us that while we can understand the ego of a professional or a celebrity, a spiritual ego is unforgiveable. So also, with abuse of power. If we understand that power is an illusion, and a pitfall, we should certainly avoid seeking it.

Our real power can be understood in the moments we stop doubting ourselves and remember who we actually are. The strength that we have been searching for in others has been sitting quietly inside us all along.

 In this issue of Sivananda Yoga Sandesha we explore Power. We share Swami Sivananda’s words on Power, the story of Neelkantha, the blue-throated form of Lord Siva, articles on abuse of power and how power corrupts, and a reflection on the Illusion of Power by an anonymous member of our community. As usual, please feel free to reach out to us with your thoughts and feedback at: [email protected]

 

Photo Update: Opening of Vishnu Kutir and 8 New Rooms at Netala Ashram

A building inauguration ceremony and Vastu Puja were conducted for Vishnu Kutir, across from the Netala Ashram, the celebrations continued the following day with a sacred Ganapati Homa. Eight new rooms for sadhana are now available and future activities are planned for the building.

Photo Update: International Day of Yoga 2026 in India

International Day of Yoga was celebrated throughout our Ashrams and Centres in India as well as within the broader community: businesses, schools, local organisations. Please enjoy these photos from various locations including, in Trivandrum: Christ Nagar School and Mahalakshmi School, Sree Saraswathy Vidyalayam, Jawahar Navodaya School, and Chinthalaya School, Vivekananda Vidyalayam, as well as the Trivandrum Technopark, Office of the Chief Postmaster General, Kerala Postal Circle, Regional Offices of the National Highways Authority of India, Kerala, Sree Vivekananda Vidyalayam school, and Medicity Hospital. The local college, KICMA brought a group of students to the ashram, where the Common Yoga Protocol was practiced as a part of the AYUSH/YCB Yoga Sangam and 108 Sun Salutations were led in person and online along with a discussion of yoga for healthy ageing.

In Chennai: Sraddha School in Kotivakkam, Besant Nagar, Japanese family yoga, Andhra Mahilasabha, Adyar, RBI Headquarters, Anna Nagar, Adyar Women’s Club, Sivagami Puram Residents’ Association, Casagrand School, and a relaxing sound healing session in collaboration with Daisy’s Soul Space.

In Delhi, programmes were held at both the Nataraja and Dwarka Centres, and, in Gurugram at the Power Grid Corporation.

For the first time, programmes were held at the Gangotri temple premises.

Links/Research: 3D Computer Rendering of a Cell

Professor Dacher Keltner of University of California, Berkeley explains the secret to gaining and keeping power: focus on the good of others. For twenty years his research has focused on how power is distributed in groups. He discovers that power is not grabbed but given to individuals by groups. Read more in these excellent articles:

How to Find Your Power and Avoid Abusing It:

https://greatergood.berkeley.edu/article/item/how_to_find_your_power_avoid_abusing_it

Does Power Corrupt Everyone Equally:
https://greatergood.berkeley.edu/article/item/does_power_corrupt_everyone_equally

Spiritual Calendar

July 10 – Ekadasi|
July 14 – Master’s Mahasamadhi
July 14 – New Moon
July 25 – Ekadasi
July 29 – Full Moon
July 29 – Guru Poornima

Teachings Excerpt: Power by  Swami Sivananda

Aspire Fervently: Give up thirsting for sensual objects. Cling fast to the faith in the Divinity. Aspire fervently and constantly. You will have pure mind. Never hurt a man in thought, word or deed. Always do good and kind acts. Purge yourself of all miseries and sorrows. Merge in calmness and silence. You will attain supreme peace and eternal happiness.

Destroy the tossing of the mind through Viveka, constant meditation and ceaseless Brahma Vichara (Atmic enquiry). Direct your attention to selfless service and worship of the Lord. You will attain supreme joy.

Stick to Your Principles: Follow the Truth always. Strive for it ever in thought, word and deed. Be compassionate. Be bold. Resign yourself to the Lord. There is no room for lamentation and despair.

Stick tenaciously to your principles and ideals. Do your duty without looking to the fruits or consequences of your actions and God will be with you. Become dispassionate. Learn to discriminate. Know thyself and be free from attachment. You will go beyond “Time” and “Death”.

Be Fiery in Your Determination: Be always cheerful and smile away your worries. Follow the correct principles of living. Be temperate in eating, drinking, sleeping, amusements and in all other things. Cultivate a very strong faith in God.

Silence the surging emotions and bubbling thoughts. Do not be carried away by the temptations of the world. Be careful. Be wise. Get away from the company of worldly-minded persons. Put your heart, mind, intellect and soul even in your smallest act. Always act with faith and determination. Be firm in your resolve and fiery in your determination.

Be Firm in Your Vows: Do your duties properly. Be firm in your vows and true in speech. Possess good character. Be kind to all. Conquer wrath. Become master of self. Get rid of envy. You will soon attain God-realisation.

Take refuge in the Name of the Lord. Do not think very often of your defects and weaknesses. Aspire fervently. Grow in spirituality. You will attain Divinity.
Meditate on the glory and splendour of the Supreme Being who illumines everything, who is indivisible, the Existence-Knowledge-Bliss-Absolute. You will attain the Supreme.

Never Despair: You have got Svatantrya in action. You can do your Karma in any way you like. You can become a Yogi or Jnani by right thinking and right action. Man is not a helpless being. He has a free will of his own. Therefore overcome all your unfavourable circumstances. Have courage. Be bold. Never despair. You will succeed. There is nothing in the world which cannot be achieved by a man by the right sort of efforts.

Wake up now. Open your eyes. Become a virtuous man. Do good actions. Sing Hari’s name. Have constant Satsanga. All evil habits will be eradicated. Purify. Concentrate. Meditate. You will realise the goal.

As You Think, So You Become: “As a man thinketh, so he becometh” is one of the greatest laws of nature. Think you are pure, pure you will become. Think that you are a man, man you will become. Think you are Brahman, Brahman you will become. Become an embodiment of good nature. Do always good actions. Serve. Love. Give. Observe Brahmacharya and Mouna. Control anger. Make others happy. Live to serve others. Then only will you enjoy happiness.
Draw Strength From Within: Do not allow the mind to go its own way altogether. Keep your Prana and senses under your control, and bring the mind under your control with the help of the intellect strengthened by Sattva.

Be slow to make a promise but be quick to carry it out. Cultivate an amiable, loving nature and adaptability. Be courageous. Never despair. Draw strength from within. Feel the divine presence everywhere. Dive deep into the Divine source. You will realise the infinite bliss.

Upcoming Courses:

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Teachers’ Training Course (TTC)

July 19 to Aug 15,2026
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Sept 20 to Oct 18, 2026
Chiang Rai, Thailand

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July 17 to July 31, 2026
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Neyyar Dam, Kerala

Aug 1 to Aug 15, 2026
Madurai, Tamil Nadu

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Sivananda Integrated Yoga Vedanta Ayurveda Meditation Music (SIYVAM)

Oct 20, 2026 to Dec 31, 2027

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Sadhana Mandalam

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Mythology & Meaning: Power–The Making of Neelkantha

Every age has sought power. Kings have pursued it through conquest, scholars through knowledge, ascetics through austerity, and seekers through spiritual discipline. Yet the Puranas invite us to look beyond these familiar expressions of strength. They ask a quieter, more enduring question: what kind of power has the capacity to protect the world?

The answer is found in one of the most profound episodes of our sacred tradition; the Samudra Manthana, the churning of the cosmic ocean.

When the devas and the asuras joined hands to churn the Kshira Sagara in search of amrita, the nectar of immortality, they anticipated celestial treasures emerging from its depths. Instead, the first offering of the ocean was Halahala; a poison so virulent that its very presence threatened the existence of all creation. The heavens trembled, the earth faltered, and even the gods stood helpless before its devastating force.

It was then that all eyes turned towards Lord Shiva.

The tradition tells us that Shiva accepted the poison out of boundless compassion for all beings. Yet he neither rejected it nor allowed it to descend into his heart. The poison remained suspended in his throat, which turned a radiant blue, and from that moment He came to be known as Neelkantha; the blue-throated one.

At this point, the great devotee Pushpadanta offers a remarkable reflection in the Shiva Mahimna Stotra:

अखण्डब्रह्माण्डक्षयचकितदेवासुरकृपा-
विधेयस्यासीद्यस्त्रिनयन विषं संहृतवतः ।
स कल्माषः कण्ठे तव न कुरुते न श्रियमहो
विकारोऽपि श्लाघ्यो भुवनभयभङ्गव्यसनिनः ॥

“O Three-Eyed Lord! When gods and demons trembled before the destruction of the universe, you accepted the deadly poison out of compassion for all beings. The dark mark upon your throat is no blemish; it is your ornament. Even what appears to be a stain becomes glorious in one who is devoted to freeing the world from fear.”

Pushpadanta overturns our ordinary understanding of greatness. The blue throat is not remembered as a wound but as an ornament. What appears to be a mark of suffering becomes the very symbol of divine compassion.

The question that has always fascinated me is not why Shiva accepted the poison; compassion has always been intrinsic to his nature. The deeper question is: why could only Shiva receive it?

Perhaps because there was nothing within him for the poison to conquer.

The devas still sought the rewards of heaven; the asuras craved dominion over the worlds. Wherever desire remains, vulnerability follows. Whatever we cling to can be threatened. Shiva alone stands beyond possession. He has no throne to defend, no ambition to fulfil, no identity to preserve. Established in perfect stillness, he is complete in himself. Only such a being can receive the poison of the world without fear of being diminished by it.

Yet another mystery would be, why did Shiva hold the poison in his throat?

He did not cast it back into creation, where it would have destroyed the world. Neither did he swallow it, allowing it to become part of his being. He contained it without allowing it to become part of his being.

Therein lies one of the deepest teachings on spiritual power.

Every life encounters its own Halahala; grief, anger, humiliation, betrayal, or disappointment. Our instinct is often to throw that poison back into the world through resentment and harsh words, or to swallow it until it quietly hardens the heart. Neelkantha reveals another possibility: to hold suffering with such awareness that it neither spreads nor settles.

Perhaps this is the power the sages wished us to contemplate. Not the power to dominate, but the power to remain inwardly unshaken. Not the power to conquer another, but the power to ensure that the poison we encounter goes no further than ourselves.

Perhaps that is why Shiva is called Mahadeva. The greatest power is not the ability to overpower the world, but the capacity to ensure that the world’s poison finds its end within us rather than its continuation through us. That is the making of Neelkantha. And perhaps, that is the highest expression of power.

From the Community: The Illusion of Power

Even if we don’t realize it, most of us spend our lives in the pursuit of power. In our daily interactions with other people, when we don’t get our way, when things seem to be going off course, when we imagine a desired outcome and do our best to make it happen, partly what we want is control over our situation, and sometimes also control over other people’s behaviour. That’s just normal life. On a larger scale, when companies compete to dominate an industry or a nation arms itself against another nation, what is actually being chased beneath money or rank is power.

The tradition we come from talks about this power in different ways. The word Shakti itself means power. This is the capacity by which everything in the universe moves, thinks, or grows. Unfortunately, we look for Shakti in the wrong place, and so we can never catch her.

However, worldly success or the ability to shape one’s life doesn’t have to be something negative. The pursuit of prosperity, security, and the means to live effectively in the world is recognized by our tradition. This pursuit is called artha.

The problem begins when we start to believe that “I am powerful”. This identification with both the capacity to achieve results and the results themselves is ahamkara taking credit for the flowing power of Shakti. And it is a slippery downhill slope. On this path the ego will constantly seek more to feel secure and the pursuit of power becomes endless. The one who rules a village wants a city, and the one ruling the city wants the state. This unquenchable thirst is trishna.

According to Vedanta, one aspect of Shakti is the powerful energy that projects. Shakti manifests the world and animates it. However, another aspect of Shakti is to conceal. This is Maya or the belief that manifested reality is solid and permanent. So, when a person chases worldly power, they are also chasing the Goddess herself. However, this devotion is paid to the wrong address – the illusory aspect of Shakti.

An old metaphor describes this well. A lamp lights a room and believes the light shining from it is its own. But the lamp does nothing. The light appears because energy flows through the lamp, yet the lamp mistakes itself for the source of what simply passes through it. It is just a vessel. This is the exact shape of Maya.

The way beyond Maya is not to acquire more power, but to stop reaching outward and recognize that Shakti has always been flowing through us. This is the purpose of yoga.

Pravritti is the movement outward into grasping. Nivritti is the movement of return. The entirety of yogic practice exists to reverse this outward tendency — to turn our attention away from the world and back to the source from which all power flows.

This does not require worldly renunciation. A person can lead a household or even a nation and still turn inward, as long as the motivation to act is no longer fed by the ego. It requires stepping back and letting Shakti move through, dedicating the action to the divine, to Shakti without attachment to the outcome. The one without ego who has surrendered the self to the divine becomes a channel for power.

It sounds counterintuitive because we usually mistake control for power. But the true act of surrender, removes the only obstacle that ever stood between a person and the Shakti they had been chasing all along.

We need not travel anywhere to find this power. We need only stop insisting that the power is ours to claim. Vedanta recognises this as Truth. The light was shining all along. We were never separate from it.

Aham Brahmāsmi. I am that.

-by anonymous

“Far beyond your intellect, far beyond your understanding, lies inexhaustible knowledge and wealth, strength and power, peace and joy. Do not use your intellect to find the answers for God and his manifestations. Everything is God.”
-Swami Vishnudevananda