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5 points of Yoga
Proper Exercise
Proper Breathing
Proper Diet
Positive Thinking & Meditation
4 paths of Yoga
Karma Yoga
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Inspirational
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5 points of Yoga
Proper Exercise
Proper Breathing
Proper Diet
Positive Thinking & Meditation
4 paths of Yoga
Karma Yoga
Bhakti Yoga
Jnana yoga
Raja Yoga
Hatha Yoga
Inspirational
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5 points of Yoga
Proper Relaxation
Proper Relaxation
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Relaxation
janaki
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April 12, 2024
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Positive Thinking & Meditation
Relaxation of the Mind
janaki
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April 11, 2024
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Proper Diet
Yoga and Ayurveda Practices for the Fall Season
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October 26, 2023
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5 points of Yoga
Introduction to The Science of Relaxation
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March 22, 2023
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5 points of Yoga
Savasana Relaxation
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March 22, 2023
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5 points of Yoga
Relaxation
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February 19, 2023
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