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Incorporating Ayurveda into your Yoga Practice

Yoga and Ayurveda are sister sciences and are considered to be complimentary healing disciplines of India. Even though each modality has its specific approach...

Proper Breathing

The practice of pranayama, (yama in this context in Sanskrit means control) involves both the extension and suspension of breath, the regulation of the...

No Expectations, No Disappointments

Do not expect thanks or appreciation for your work. Do actions as your duty and offer them and their fruits to God. - Swami...

Pratyahara

Desire is the seed from which sprouts ceaseless births. Desire arises from a sense of imperfection or limitation, by identifying with the finite body,...

Where Are the Vedas Preserved?

The Vedas are the primary source of profound infinite knowledge about the existence of mankind. Passed on from generation to generation as a guideline to...

Do Something Positive

Develop your powers of concentration and positive thinking. - Swami Vishnudevananda Always be doing something positive, something worthwhile. It is unfair to expect a Degree while...

The Discipline of the Mind

Peace. Unless the mind is free and it casts away all desires, cravings, worries, delusion, pride, lust, attachment, likes and dislikes, it cannot enter...

Do Something Positive

Develop your powers of concentration and positive thinking. - Swami Vishnudevananda Always be doing something positive, something worthwhile. It is unfair to expect a Degree while...

Chakras & Kundalini

Kundalini Shakti is the coiled-up, dormant, cosmic power that underlies all organic as well as inorganic matter. Kundalini Shakti is the primordial energy that...