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Clarity and Inspiration on Samadhi
1. Samadhi - When the limitations of the empirical existence are transcended, the universal life is presented to you and identified. You will have...
Proper Breathing
The practice of pranayama, (yama in this context in Sanskrit means control) involves both the extension and suspension of breath, the regulation of the...
4 Paths of Yoga
Ayurvedic Yoga for Anxiety
Anxiety in Ayurveda is seen as an energetic imbalance of the nervous system.
Anxiety is understood to be caused by the imbalance of the Vata...
See God In All and Serve
Karma yoga is not simply action. It is removing the idea of agency, the thought, ‘I am the doer’. You are not the doer....
11 Points of Karma Yoga
1. Karma Yoga is selfless service unto humanity. The important point is to serve humanity without any attachment or egoism. The central teaching of...
5 Points of Yoga
Change Your Habits, Change Your Character…
Habits originate in the conscious mind but when they become established, by constant repetition, they sink into the unconscious mind and become our ‘second...
The Discipline of the Mind
Peace. Unless the mind is free and it casts away all desires, cravings, worries, delusion, pride, lust, attachment, likes and dislikes, it cannot enter...
Thought Control
It is our thoughts only which cause the round of birth and death known as samsara. So we should always strive to purify our...