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How Swami Vishnudevanandaji Would Train Us
Back when I was still a new staff member, running the Sivananda Centre in Thiruvananthapuram, India, for some reason, Swamiji ordered a retired Chartered...
The Science of Pranayama
Pranayama occupies a very important place in Indian religion. Every Brahmachari, and every Grihastha also, has to practise it three times every day morning,...
Never Say Karma
We may make mistakes, our body and mind, but the soul remains ever pure. The soul is a witness to the action. It is...
4 Paths of Yoga
Turn Away, Turn Away
Raja yoga, the royal path of mind control, is the most comprehensive and scientific approach to God-realisation. The methods of raja yoga are timeless....
Mantra Yoga Sadhana
PSYCHOLOGY OF MANTRA YOGA SADHANA
Mantra Yoga is an exact science.
Mananat Trayate Iti Mantrah-by the Manan (constant thinking or recollection) of which one is released...
5 Points of Yoga
Swara Yoga
Swami Sivananda, in his book Swara Yoga, states that, Swara yoga is an ancient science that has analysed the working of the life-principle, prana,...
Relaxation
In order to achieve perfect relaxation, three methods are used by yogis. The three methods are physical, mental and spiritual. No relaxation is complete...
Meditation – Your Only Duty
Introduction
Meditation is your only duty. You must realise the goal of your life: God-Realisation. Then only would your life be fruitful. There are several...