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5 points of Yoga
Proper Exercise
Proper Relaxation
Proper Breathing
Proper Diet
Positive Thinking & Meditation
4 paths of Yoga
Karma Yoga
Bhakti Yoga
Jnana yoga
Raja Yoga
Hatha Yoga
Inspirational
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5 points of Yoga
Proper Exercise
Proper Relaxation
Proper Breathing
Proper Diet
Positive Thinking & Meditation
4 paths of Yoga
Karma Yoga
Bhakti Yoga
Jnana yoga
Raja Yoga
Hatha Yoga
Inspirational
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5 points of Yoga
Page 6
5 points of Yoga
Proper Breathing
Bhastrika: The Bellows Breath
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February 13, 2023
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Proper Breathing
Swara Yoga
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Proper Breathing
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