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Rise Above the Two Moods

Receive all things with equanimity. Worry less. Laugh more. - Swami Sivananda In the lessons of Vedanta there are only two kinds of moods -...

Be Humble

Simplify your life. Be humble, pure, straight forward and true to yourself and others. Be good and do good so that each tomorrow will...

Six Sadhanas for Eradicating Jealousy

Do not hate the evil hearted, the jealous and the selfish. It is they who promote your salvation. - Swami Sivananda Jealousy often disturbs peace...

Thoughts On Hatha Yoga

In raja yoga, sadhana is mostly internal, the restraint of mental modifications. In mantra yoga, japa and worship are stressed. In laya yoga, the...

Flexible Body, Flexible Mind

When the energy is moving properly, you are bound to become healthy, strong and peaceful, radiating strength and vitality to others. Flexibility of the...

The Yoga Of Synthesis

Humans are a strange, complex mixture of will, feelings and thought. Humans use their will to possess the objects of their desires. They have...

Meditation Know How

O my dear aspirants! I send you the thought currents of peace from the peaceful atmosphere of the sacred Himalayas, the abode of Rishis. The...

On Mind: Various Observations

The energy of the mind naturally moves outward, like a centrifugal force. It is constantly moving outward. It is difficult for the mind to...

About Eating

A yogi must of course be a vegetarian, since under all circumstances, meat-eating means a complicity in killing. A human is a herbivore by nature...