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Asanas For Proper Digestion And Elimination

One of the most prevalent problems that besets society today is one of poor digestion and elimination. With our washed-out, highly-refined laboratory foods, there...

Hanuman – An Ideal Brahmacharin and Devotee

The world has not yet seen another mighty hero like Sri Hanuman. During his lifetime Hanuman worked wonders and exhibited superhuman feats of strength...

Never Say Karma

We may make mistakes, our body and mind, but the soul remains ever pure. The soul is a witness to the action. It is...

New Karma or Old?

Question: If someone steals, are they creating new karma or are they suffering some karma from the past? Action and reaction are one and the...

The Love Is Complete

Without devotion, without God’s grace, all our efforts are meaningless. We cannot reach the top. No matter how much we strive, maya will overpower...

Abhyasa

Abhyasa or practice is the effort to secure steadiness of the modifications of the mind. The effort to restrain all the vrittis (waves) of the...

About Eating

A yogi must of course be a vegetarian, since under all circumstances, meat-eating means a complicity in killing. A human is a herbivore by nature...

Sitting Asana and Meditation

Asana checks the wandering habits of the mind, removes rajas and cures many kinds of diseases. The meditator can easily concentrate and nicely meditate...

Pranayama During Meditation

If you do concentration during meditation, Pranayama comes by itself. The breath becomes slower and slower. For example, when reading a sensational storybook or when solving...