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The Four Stages of Culture Life
In Indian culture there is the concept of the four stages of life:
The Preliminary; The Development; The Blossoming; The Culmination.
The satisfactory growth of the...
Kriya Yoga Sadhana
Practical investigation led the Sages to conclude that Prana and Mind are interdependent in their functional abilities. As long as one remains uncontrolled, the...
4 Paths of Yoga
Ishwara Pranidhana
The final Niyama of Patanjali’s Ashtanga Yoga (Raja Yoga) is Ishwara Pranidhana. This is surrender of the ego, the will, to the Absolute. We...
Never Say Karma
We may make mistakes, our body and mind, but the soul remains ever pure. The soul is a witness to the action. It is...
Concentration and Meditation
Concentration and meditation are the royal roads to perfection. Concentration leads to meditation. Fix the mind on one object either within the body or...
5 Points of Yoga
The Basics Of Meditation
Hear the Silence, see the Silence, smell, taste, and touch the Silence. That Silence is God.
That Silence is the peace that passeth all understanding....
Swara Yoga
Swami Sivananda, in his book Swara Yoga, states that, Swara yoga is an ancient science that has analysed the working of the life-principle, prana,...
What Do the Shastras Say About Diet?
Ancient shastras including the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Upanishads emphasize this fact: ‘You are what you eat’. However, the...