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Raga Yoga Sadhana Explained
The earliest Seers who realized the Truth have explained the cosmic process as the work of Maya, the inscrutable power of the Supreme Spirit....
The Upanishads and Food
In the Upanishads, food is identified with matter. - Swami Sivananda
In purity of food there is purity of mind. - Chhandogya Upanishad
Food As Matter:...
Trust Your Gut
Intuition Revealed by the Body Intelligence
All of us have experienced that butterfly fluttering feeling in our gut at some point in time, that strong...
4 Paths of Yoga
Guru Bhakti – Part 1
The following talk was given by Swami Vishnudevananda on one of his tours in India in the 1950s. It was recorded and edited by...
Forgive and Forget
Forget and forgive. You will have Peace. You will become Divine. - Swami Sivananda
Do not develop any ill feeling inside your heart for the...
5 Points of Yoga
The Basics Of Meditation
Hear the Silence, see the Silence, smell, taste, and touch the Silence. That Silence is God.
That Silence is the peace that passeth all understanding....
Conscious Eating
In the ancient view, food has a physical, mental, emotional and spiritual impact.
The term ‘Conscious Eating’ associates with this holistic aspect of diet and...
The Ida, Pingala & Sushumna
There are the two nerve currents one on either side of the spinal column. The left one is called Ida and the right is...