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“AI Swami Sivananda” on Human Anxiety around Technology
How long might it be before we are no longer able to differentiate between authentic teachings and those generated by AI?
The following text is...
The Tech Diet
Hormones are directly impacted by technology exposure.
Ever heard the term ‘Tech Diet’? It is the diet consumed to counter the negative effects of exposure...
The Science of Pranayama
Pranayama occupies a very important place in Indian religion. Every Brahmachari, and every Grihastha also, has to practise it three times every day morning,...
4 Paths of Yoga
The Love Is Complete
Without devotion, without God’s grace, all our efforts are meaningless. We cannot reach the top. No matter how much we strive, maya will overpower...
Guru Bhakti – Part 3
Swami Vishnudevananda’s devotion to Guru is clearly seen in this excerpt from a talk given to his students in the 1980s.
“If I did not...
Yoga – The Blissful Essence of the World’s Religions
Yoga contains the fundamental Universal essence of the World’s religions.
Yoga speaks to all. Yoga presents itself in the most general terms, to be acceptable...
5 Points of Yoga
Savasana Relaxation
“Sava” means ‘dead body.’ When one performs this Asana, it gives the appearance of a dead body. So it is named Savasana. This is...
Ayurvedic Yoga for Anxiety
Anxiety in Ayurveda is seen as an energetic imbalance of the nervous system.
Anxiety is understood to be caused by the imbalance of the Vata...
The Spiritual Diary
When I was undergoing all my training, I kept a resolve form according to Swami Sivananda Gurudev’s instructions. There was a diary to see...