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Clarity and Inspiration on Samadhi
1. Samadhi - When the limitations of the empirical existence are transcended, the universal life is presented to you and identified. You will have...
Samyama on External Objects
Samyama performed on one's physical body suspends the ability of another to it. The reflected light from the body does not come into contact...
Contentment – Santosha
Contentment, or Santosha, is one of the Niyamas or observances of Raja Yoga.
Contentment seems out of place among the other niyamas - cleanliness or...
4 Paths of Yoga
Sage Yajnavalkya
The aspirant who is bestowed with dispassion, discrimination, self restraint, devotion; who lives in seclusion in the company of sages, crosses Maya and attains...
Essentials in Bhakti Yoga Sadhana
The path of Bhakti Yoga is open to all and is the easiest path for God Realization in this Iron Age. Anybody can become...
Do Something Positive
Develop your powers of concentration and positive thinking. - Swami Vishnudevananda
Always be doing something positive, something worthwhile.
It is unfair to expect a Degree while...
5 Points of Yoga
Proper Breathing
The practice of pranayama, (yama in this context in Sanskrit means control) involves both the extension and suspension of breath, the regulation of the...
Cultivate Positive Peace
There is a nothing evil in this World. Thinking makes it so. - Swami Sivananda
Every thought has an image, form, dimension, weight, shape, colour,...
Savasana Relaxation
“Sava” means ‘dead body.’ When one performs this Asana, it gives the appearance of a dead body. So it is named Savasana. This is...