{"id":160,"date":"2023-02-18T11:19:43","date_gmt":"2023-02-18T11:19:43","guid":{"rendered":"https:\/\/sandesha.sivanandayoga.org\/articles\/?page_id=160"},"modified":"2023-10-16T13:30:13","modified_gmt":"2023-10-16T13:30:13","slug":"test-page","status":"publish","type":"page","link":"https:\/\/sandesha.sivanandayoga.org\/teachings\/","title":{"rendered":"Yoga Sandesha | Teachings Portal"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row\"  >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n<\/style><div id=\"tdi_3\" class=\"tdc-row\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_4,\r\n                .tdi_4 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_4,\r\n\t\t\t\t.tdi_4 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_6{\r\n                    vertical-align: baseline;\r\n                }.tdi_6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"wpb_wrapper td_block_single_image td_block_wrap  td-animation-stack td_block_wrap vc_single_image tdi_7  td-single-image- td-pb-border-top td_block_template_1 \"  data-td-block-uid=\"tdi_7\"><span \r\n                            class=\"td_single_image_bg td-lazy-img\" \r\n                            data-type=\"css_image\" \r\n                            data-img-url=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-content\/uploads\/2023\/10\/003-TEACHINGS.-1500x625-1.jpg\"  ><\/span>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\r\n                .td_block_single_image.td-image-video-modal{\r\n                  cursor: pointer;\r\n                }.td_block_single_image .td_single_image_bg{\r\n                  display: block;\r\n                }.td_block_single_image.td-no-img-custom-url .td_single_image_bg{\r\n                  pointer-events: none;\r\n                  cursor: default;\r\n                }.vc_single_image a{\r\n                  position: relative;\r\n                }.td-single-image-style-rounded .td_single_image_bg,\r\n                .td-single-image-style-rounded .td_single_image_bg:before,\r\n                .td-single-image-style-rounded .td_single_image_bg:after{\r\n                  border-radius: 4px;\r\n                }.td-single-image-style-border,\r\n                .td-single-image-style-round-border,\r\n                .td-single-image-style-circle-border,\r\n                .td-single-image-style-outline,\r\n                .td-single-image-style-bordered-shadow,\r\n                .td-single-image-style-round-outline,\r\n                .td-single-image-style-round-border-shadow,\r\n                .td-single-image-style-circle-outline,\r\n                .td-single-image-style-circle-border-shadow{\r\n                  margin-bottom: 22px;\r\n                  background-color: #EBEBEB;\r\n                }.td-single-image-style-border,\r\n                .td-single-image-style-round-border,\r\n                .td-single-image-style-circle-border{\r\n                  padding: 6px;\r\n                }.td-single-image-style-outline,\r\n                .td-single-image-style-bordered-shadow,\r\n                .td-single-image-style-round-outline,\r\n                .td-single-image-style-round-border-shadow,\r\n                .td-single-image-style-circle-outline,\r\n                .td-single-image-style-circle-border-shadow{\r\n                  padding: 1px;\r\n                }.td-single-image-style-outline .td_single_image_bg:before,\r\n                .td-single-image-style-bordered-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-round-outline .td_single_image_bg:before,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:before,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-outline a:after,\r\n                .td-single-image-style-bordered-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-round-outline .td_single_image_bg:after,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:after,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:after{\r\n                  content: '';\r\n                  position: absolute;\r\n                  top: 0;\r\n                  left: 0;\r\n                  width: 100%;\r\n                  height: 100%;\r\n                }.td-single-image-style-outline .td_single_image_bg:after,\r\n                .td-single-image-style-bordered-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-round-outline .td_single_image_bg:after,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:after,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:after{\r\n                  color: #fff;\r\n                  -webkit-box-shadow: inset 0px 0px 0px 6px;\r\n                  box-shadow: inset 0px 0px 0px 6px;\r\n                }.td-single-image-style-outline .td_single_image_bg:before,\r\n                .td-single-image-style-bordered-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-round-outline .td_single_image_bg:before,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:before,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:before{\r\n                  color: #EBEBEB;\r\n                  -webkit-box-shadow: inset 0px 0px 0px 7px;\r\n                  box-shadow: inset 0px 0px 0px 7px;\r\n                }.td-single-image-style-shadow .td_single_image_bg,\r\n                .td-single-image-style-bordered-shadow .td_single_image_bg,\r\n                .td-single-image-style-round-shadow .td_single_image_bg,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg,\r\n                .td-single-image-style-circle-shadow .td_single_image_bg,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg{\r\n                  -webkit-box-shadow: 0 0 6px rgba(0, 0, 0, 0.1);\r\n                  box-shadow: 0 0 6px rgba(0, 0, 0, 0.1);\r\n                }.td-single-image-style-3d-shadow{\r\n                  position: relative;\r\n                }.td-single-image-style-3d-shadow:before,\r\n                .td-single-image-style-3d-shadow:after{\r\n                  content: '';\r\n                  position: absolute;\r\n                  bottom: 0;\r\n                  height: 30%;\r\n                  -webkit-box-shadow: 0 15px 10px rgba(0, 0, 0, 0.6);\r\n                  box-shadow: 0 15px 10px rgba(0, 0, 0, 0.6);\r\n                  z-index: 0;\r\n                }.td-single-image-style-3d-shadow:before{\r\n                  left: 5px;\r\n                  right: 50%;\r\n                  -webkit-transform: skewY(-6deg);\r\n                  transform: skewY(-6deg);\r\n                  -webkit-transform-origin: 0 0;\r\n                  transform-origin: 0 0;\r\n                }.td-single-image-style-3d-shadow:after{\r\n                  left: 50%;\r\n                  right: 5px;\r\n                  -webkit-transform: skewY(6deg);\r\n                  transform: skewY(6deg);\r\n                  -webkit-transform-origin: 100% 0;\r\n                  transform-origin: 100% 0;\r\n                }.td-single-image-style-3d-shadow .td_single_image_bg{\r\n                  z-index: 1;\r\n                }.td-single-image-style-round,\r\n                .td-single-image-style-round-border,\r\n                .td-single-image-style-round-outline,\r\n                .td-single-image-style-round-shadow,\r\n                .td-single-image-style-round-border-shadow,\r\n                .td-single-image-style-circle,\r\n                .td-single-image-style-circle-border,\r\n                .td-single-image-style-circle-outline,\r\n                .td-single-image-style-circle-shadow,\r\n                .td-single-image-style-circle-border-shadow{\r\n                  border-radius: 50%;\r\n                }.td-single-image-style-round .td_single_image_bg,\r\n                .td-single-image-style-round-border .td_single_image_bg,\r\n                .td-single-image-style-round-outline .td_single_image_bg,\r\n                .td-single-image-style-round-shadow .td_single_image_bg,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg,\r\n                .td-single-image-style-circle .td_single_image_bg,\r\n                .td-single-image-style-circle-border .td_single_image_bg,\r\n                .td-single-image-style-circle-outline .td_single_image_bg,\r\n                .td-single-image-style-circle-shadow .td_single_image_bg,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg,\r\n                .td-single-image-style-round .td_single_image_bg:before,\r\n                .td-single-image-style-round-border .td_single_image_bg:before,\r\n                .td-single-image-style-round-outline .td_single_image_bg:before,\r\n                .td-single-image-style-round-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-circle .td_single_image_bg:before,\r\n                .td-single-image-style-circle-border .td_single_image_bg:before,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:before,\r\n                .td-single-image-style-circle-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-round .td_single_image_bg:after,\r\n                .td-single-image-style-round-border .td_single_image_bg:after,\r\n                .td-single-image-style-round-outline .td_single_image_bg:after,\r\n                .td-single-image-style-round-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-circle .td_single_image_bg:after,\r\n                .td-single-image-style-circle-border .td_single_image_bg:after,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:after,\r\n                .td-single-image-style-circle-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:after{\r\n                  border-radius: 50%;\r\n                }.td-single-image-style-round-outline .td_single_image_bg:before,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:before,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:before,\r\n                .td-single-image-style-round-outline .td_single_image_bg:before:before,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:before:before,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:before:before,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:before:before,\r\n                .td-single-image-style-round-outline .td_single_image_bg:after:before,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:after:before,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:after:before,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:after:before,\r\n                .td-single-image-style-round-outline .td_single_image_bg:after,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:after,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:after,\r\n                .td-single-image-style-round-outline .td_single_image_bg:before:after,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:before:after,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:before:after,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:before:after,\r\n                .td-single-image-style-round-outline .td_single_image_bg:after:after,\r\n                .td-single-image-style-round-border-shadow .td_single_image_bg:after:after,\r\n                .td-single-image-style-circle-outline .td_single_image_bg:after:after,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg:after:after{\r\n                  border-radius: 50%;\r\n                }.td-single-image-style-circle .td_single_image_bg,\r\n                .td-single-image-style-circle-border .td_single_image_bg,\r\n                .td-single-image-style-circle-outline .td_single_image_bg,\r\n                .td-single-image-style-circle-shadow .td_single_image_bg,\r\n                .td-single-image-style-circle-border-shadow .td_single_image_bg{\r\n                  height: 0;\r\n                  padding-bottom: 100%;\r\n                }.vc_single_image .td_single_image_bg{\r\n                  width: 100%;\r\n                  display: block;\r\n                  background-size: cover;\r\n                }.tdi_7 .td_single_image_bg{\r\n\t\t\t\t\theight: 450px;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t\r\n\t\t\t\tbackground-size: contain;\r\n\t\t\t\t\r\n                background-repeat: no-repeat;\r\n\t\t\t\t\r\n                background-position: center top;\r\n\t\t\t\t}body .tdi_7{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t}.tdi_7:hover .td_single_image_bg:before{\r\n                    opacity: 0;\r\n                }@media (max-width: 767px) {\r\n                  .td-stretch-content .td_block_single_image {\r\n                    margin-right: -20px;\r\n                    margin-left: -20px;\r\n                  }\r\n                }@media (max-width: 767px) {\r\n                  .td-single-image-style-border,\r\n                  .td-single-image-style-round-border,\r\n                  .td-single-image-style-circle-border,\r\n                  .td-single-image-style-outline,\r\n                  .td-single-image-style-bordered-shadow,\r\n                  .td-single-image-style-round-outline,\r\n                  .td-single-image-style-round-border-shadow,\r\n                  .td-single-image-style-circle-outline,\r\n                  .td-single-image-style-circle-border-shadow {\r\n                    margin-bottom: 32px;\r\n                  }\r\n                }\n<\/style><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_8\" class=\"tdc-row\"><div class=\"vc_row tdi_9  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_9,\r\n                .tdi_9 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_9,\r\n\t\t\t\t.tdi_9 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_9 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_9 > .td-element-style > .td-element-style-before {\r\n\t                    background-attachment: fixed;\r\n\t                }\r\n\t                .tdc-row[class*='stretch_row'] > .tdi_9.td-pb-row > .td-element-style {\r\n\t                    left: calc((-100vw + 100%)\/2) !important;\r\n\t                    transform: none !important;\r\n\t                }\r\n                }\n<\/style><div class=\"vc_column tdi_11  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_11{\r\n                    vertical-align: baseline;\r\n                }.tdi_11 > .wpb_wrapper,\r\n\t\t\t\t.tdi_11 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_flex_block_5 tdi_12 td_with_ajax_pagination td-pb-border-top td_block_template_1 td_ajax_preloading_preload td_flex_block\"  data-td-block-uid=\"tdi_12\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_12 .td_module_wrap{\r\n\t\t\t\t\twidth: 33.33333333%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t}.tdi_12 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both;\r\n\t\t\t\t}.tdi_12 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_12 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_12 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 12.5px;\r\n\t\t\t\t\tpadding-right: 12.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 12.5px;\r\n\t\t\t\t\tmargin-bottom: 12.5px;\r\n\t\t\t\t\r\n\t\t\t\t    display: flex;\r\n\t\t\t\t}.tdi_12 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -12.5px;\r\n\t\t\t\t\tmargin-right: -12.5px;\r\n\t\t\t\t\r\n                    display: flex;\r\n                    flex-wrap: wrap;\r\n\t\t\t\t}.tdi_12 .td-module-container{\r\n\t\t\t\t\tpadding: 10px 10px 10px 10px;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t\r\n                    flex-grow: 1;\r\n\t\t\t\t}.tdi_12 .td-module-container:before{\r\n\t\t\t\t\tbottom: -12.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_12 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}body .tdi_12 .td-favorite{\r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                \r\n                    font-size: 36px;\r\n                }.tdi_12 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_12 .td-module-meta-info{\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_12 .td-excerpt{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_12 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_12 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_12 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_12 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_12 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_12 .td-post-date,\r\n\t\t\t\t.tdi_12 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_12 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_12 .td-icon-star,\r\n                .tdi_12 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\"\";\nblock_tdi_12.ajax_pagination_infinite_stop = \"\";\nblock_tdi_12.max_num_pages = \"20\";\ntdBlocksArray.push(block_tdi_12);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title td-block-title\"><span class=\"td-pulldown-size\">Featured<\/span><\/h4><\/div><div id=tdi_12 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/sage-yajnavalkya\/\"  rel=\"bookmark\" title=\"Sage Yajnavalkya\">Sage Yajnavalkya<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">\r\n\r\n\r\nThe aspirant who is bestowed with dispassion, discrimination, self restraint, devotion; who lives in seclusion in the company of sages, crosses Maya and attains...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/sage-yajnavalkya\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/clarity-and-inspiration-on-samadhi\/\"  rel=\"bookmark\" title=\"Clarity and Inspiration on Samadhi\">Clarity and Inspiration on Samadhi<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">1. Samadhi - When the limitations of the empirical existence are transcended, the universal life is presented to you and identified. You will have...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/clarity-and-inspiration-on-samadhi\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/pratyahara\/\"  rel=\"bookmark\" title=\"Pratyahara\">Pratyahara<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">Desire is the seed from which sprouts ceaseless births. Desire arises from a sense of imperfection or limitation, by identifying with the finite body,...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/pratyahara\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" aria-label=\"prev-page\" id=\"prev-page-tdi_12\" data-td_block_id=\"tdi_12\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" aria-label=\"next-page\" id=\"next-page-tdi_12\" data-td_block_id=\"tdi_12\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_13\" class=\"tdc-row\"><div class=\"vc_row tdi_14  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_14,\r\n                .tdi_14 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_14,\r\n\t\t\t\t.tdi_14 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_16  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_16{\r\n                    vertical-align: baseline;\r\n                }.tdi_16 > .wpb_wrapper,\r\n\t\t\t\t.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    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\"\";\nblock_tdi_17.ajax_pagination_infinite_stop = \"\";\nblock_tdi_17.max_num_pages = \"28\";\ntdBlocksArray.push(block_tdi_17);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title td-block-title\"><span class=\"td-pulldown-size\">4 Paths of Yoga<\/span><\/h4><div class=\"td-pulldown-syle-default td-subcat-filter\" id=\"td_pulldown_tdi_17\"><ul class=\"td-subcat-list\" id=\"td_pulldown_tdi_17_list\"><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_18\" data-td_filter_value=\"\" data-td_block_id=\"tdi_17\" href=\"#\">All<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_19\" data-td_filter_value=\"4\" data-td_block_id=\"tdi_17\" href=\"#\">Bhakti Yoga<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_20\" data-td_filter_value=\"7\" data-td_block_id=\"tdi_17\" href=\"#\">Jnana Yoga<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_21\" data-td_filter_value=\"8\" data-td_block_id=\"tdi_17\" href=\"#\">Karma Yoga<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_22\" data-td_filter_value=\"14\" data-td_block_id=\"tdi_17\" href=\"#\">Raja Yoga<\/a><\/li><\/ul><div class=\"td-subcat-dropdown\"><div class=\"td-subcat-more\" aria-haspopup=\"true\"><span>More<\/span><i class=\"td-icon-read-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\"><\/ul><\/div><\/div><\/div><div id=tdi_17 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/4-paths-of-yoga\/raja-yoga\/hatha-yoga\/ayurvedic-yoga-for-anxiety\/\"  rel=\"bookmark\" title=\"Ayurvedic Yoga for Anxiety\">Ayurvedic Yoga for Anxiety<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">Anxiety in Ayurveda is seen as an energetic imbalance of the nervous system.\r\n\r\nAnxiety is understood to be caused by the imbalance of the Vata...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/4-paths-of-yoga\/raja-yoga\/hatha-yoga\/ayurvedic-yoga-for-anxiety\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/5-points-of-yoga\/proper-breathing\/some-secrets-of-sadhana\/\"  rel=\"bookmark\" title=\"Some Secrets of Sadhana\">Some Secrets of Sadhana<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">Sadhana should be as much a part of your daily life as eating, drinking and breathing. - Swami Sivananda\r\n\r\nThrough the practice of Pranayama, the...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/5-points-of-yoga\/proper-breathing\/some-secrets-of-sadhana\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/4-paths-of-yoga\/niyama-and-santosha\/\"  rel=\"bookmark\" title=\"Niyama and Santosha\">Niyama and Santosha<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">\r\n\r\n\r\nSupreme happiness is obtained through contentment.\r\n\r\nThe observances of yoga are the practice of internal and external purity, contentment, mortification, study of scriptures, and worship...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/4-paths-of-yoga\/niyama-and-santosha\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        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.td-module-container{\r\n\t\t\t\t\tpadding: 10px 10px 10px 10px;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea;\r\n\t\t\t\t\r\n                    flex-grow: 1;\r\n\t\t\t\t}.tdi_27 .td-module-container:before{\r\n\t\t\t\t\tbottom: -12.5px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_27 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}body .tdi_27 .td-favorite{\r\n                    box-shadow:  1px 1px 4px 0px rgba(0, 0, 0, 0.2);\r\n                \r\n                    font-size: 36px;\r\n                }.tdi_27 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_27 .td-module-meta-info{\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_27 .td-excerpt{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_27 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_27 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_27 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_27 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_27 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_27 .td-post-date,\r\n\t\t\t\t.tdi_27 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_27 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_27 .td-icon-star,\r\n                .tdi_27 .td-icon-star-empty,\r\n                .tdi_27 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_27 .td-module-comments{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_27 .td-read-more{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_27 .td-module-title a{\r\n\t\t\t\t\tcolor: #7d3d80;\r\n\t\t\t\t\r\n                    box-shadow: inset 0 0 0 0 #000000;\r\n                }.tdi_27 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #28a000 !important;\r\n\t\t\t\t}.tdi_27.td_with_ajax_pagination .td-next-prev-wrap a,\r\n\t\t\t\t.tdi_27 .td-load-more-wrap a{\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t}.tdi_27 .td-load-more-wrap a .td-load-more-icon-svg svg,\r\n\t\t\t\t.tdi_27 .td-load-more-wrap a .td-load-more-icon-svg svg *,\r\n\t\t\t\t.tdi_27.td_with_ajax_pagination .td-next-prev-wrap .td-next-prev-icon-svg svg,\r\n\t\t\t\t.tdi_27.td_with_ajax_pagination .td-next-prev-wrap .td-next-prev-icon-svg svg *{\r\n\t\t\t\t    fill: #000000;\r\n\t\t\t\t}.tdi_27.td_with_ajax_pagination .td-next-prev-wrap a:hover,\r\n\t\t\t\t.tdi_27 .td-load-more-wrap a:hover{\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t}.tdi_27 .td-load-more-wrap a .td-load-more-icon-svg svg,\r\n\t\t\t\t.tdi_27 .td-load-more-wrap a .td-load-more-icon-svg svg *,\r\n\t\t\t\t.tdi_27.td_with_ajax_pagination .td-next-prev-wrap a:hover .td-next-prev-icon-svg svg,\r\n\t\t\t\t.tdi_27.td_with_ajax_pagination .td-next-prev-wrap a:hover .td-next-prev-icon-svg svg *{\r\n\t\t\t\t    fill: #000000;\r\n\t\t\t\t}.tdi_27 .td-module-exclusive .td-module-title a:before{\r\n                    display: inline-block;\r\n                }.tdi_27 .entry-title{\r\n\t\t\t\t\tfont-weight:400 !important;\r\n\t\t\t\t}.tdi_27 .td-image-container{\r\n\t\t\t\t    flex: 0 0 0;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_27 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_27 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_27 .td_module_wrap{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t}.tdi_27 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 12.5px !important;\r\n\t\t\t\t\tmargin-bottom: 12.5px !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 12.5px;\r\n\t\t\t\t\tmargin-bottom: 12.5px;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_27 .td-module-container:before{\r\n\t\t\t\t\tbottom: -12.5px;\r\n\t\t\t\t}.tdi_27 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000000;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_27 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_27 .td_module_wrap{\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 12.5px !important;\r\n\t\t\t\t\tmargin-bottom: 12.5px !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 12.5px;\r\n\t\t\t\t\tmargin-bottom: 12.5px;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_27 .td-module-container:before{\r\n\t\t\t\t\tbottom: -12.5px;\r\n\t\t\t\t}.tdi_27 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000000;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_27 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_27 .td_module_wrap{\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 12.5px !important;\r\n\t\t\t\t\tmargin-bottom: 12.5px !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 12.5px;\r\n\t\t\t\t\tmargin-bottom: 12.5px;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_27 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_27 .td-module-container:before{\r\n\t\t\t\t\tbottom: -12.5px;\r\n\t\t\t\t}.tdi_27 .td-module-title a{\r\n                    box-shadow: inset 0 0 0 0 #000000;\r\n                }@media (min-width: 768px) {\r\n                    .tdi_27 .td-module-title a {\r\n                        transition: all 0.2s ease;\r\n                        -webkit-transition: all 0.2s ease;\r\n                    }\r\n                }\n}\n<\/style><script>var block_tdi_27 = new tdBlock();\nblock_tdi_27.id = \"tdi_27\";\nblock_tdi_27.atts = 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\"\";\nblock_tdi_27.ajax_pagination_infinite_stop = \"\";\nblock_tdi_27.max_num_pages = \"29\";\ntdBlocksArray.push(block_tdi_27);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title td-block-title\"><span class=\"td-pulldown-size\">5 Points of Yoga<\/span><\/h4><div class=\"td-pulldown-syle-default td-subcat-filter\" id=\"td_pulldown_tdi_27\"><ul class=\"td-subcat-list\" id=\"td_pulldown_tdi_27_list\"><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_28\" data-td_filter_value=\"\" data-td_block_id=\"tdi_27\" href=\"#\">All<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_29\" data-td_filter_value=\"10\" data-td_block_id=\"tdi_27\" href=\"#\">Proper Breathing<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_30\" data-td_filter_value=\"12\" data-td_block_id=\"tdi_27\" href=\"#\">Proper Diet<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_31\" data-td_filter_value=\"13\" data-td_block_id=\"tdi_27\" href=\"#\">Proper Exercise<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_32\" data-td_filter_value=\"18\" data-td_block_id=\"tdi_27\" href=\"#\">Proper Relaxation<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"tdi_33\" data-td_filter_value=\"15\" data-td_block_id=\"tdi_27\" href=\"#\">Positive Thinking &amp; Meditation<\/a><\/li><\/ul><div class=\"td-subcat-dropdown\"><div class=\"td-subcat-more\" aria-haspopup=\"true\"><span>More<\/span><i class=\"td-icon-read-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\"><\/ul><\/div><\/div><\/div><div id=tdi_27 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/5-points-of-yoga\/proper-diet\/clean-energy-for-yogis\/\"  rel=\"bookmark\" title=\"Clean Energy for Yogis\">Clean Energy for Yogis<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">\r\n\r\n\r\nAt the spiritual level, yoga is the practice and process of one\u2019s purification at different layers of being. The body is considered as a...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/5-points-of-yoga\/proper-diet\/clean-energy-for-yogis\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/six-sadhanas-for-eradicating-jealousy\/\"  rel=\"bookmark\" title=\"Six Sadhanas for Eradicating Jealousy\">Six Sadhanas for Eradicating Jealousy<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">Do not hate the evil hearted, the jealous and the selfish. It is they who promote your salvation. - Swami Sivananda\r\n\r\nJealousy often disturbs peace...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/featured\/six-sadhanas-for-eradicating-jealousy\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_5 td_module_wrap td-animation-stack td-meta-info-hide td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                        <div class=\"td-module-meta-info td-module-meta-info-top\">\r\n                            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/5-points-of-yoga\/positive-thinking-meditation\/change-your-habits-change-your-character\/\"  rel=\"bookmark\" title=\"Change Your Habits, Change Your Character&#8230;\">Change Your Habits, Change Your Character&#8230;<\/a><\/h3><div class=\"td-editor-date\"><span class=\"td-author-date\"><\/span><\/div><div class=\"td-excerpt\">Habits originate in the conscious mind but when they become established, by constant repetition, they sink into the unconscious mind and become our \u2018second...<\/div><div class=\"td-read-more\"><a href=\"https:\/\/sandesha.sivanandayoga.org\/teachings\/5-points-of-yoga\/positive-thinking-meditation\/change-your-habits-change-your-character\/\" title=\"Read more\" >Read more<\/a><\/div>                        <\/div>\r\n                    \r\n                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" aria-label=\"prev-page\" id=\"prev-page-tdi_27\" data-td_block_id=\"tdi_27\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" aria-label=\"next-page\" id=\"next-page-tdi_27\" data-td_block_id=\"tdi_27\"><i class=\"td-next-prev-icon td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_34\" class=\"tdc-row\"><div class=\"vc_row tdi_35  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_35,\r\n                .tdi_35 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_35,\r\n\t\t\t\t.tdi_35 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_35 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_37  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_37{\r\n                    vertical-align: baseline;\r\n                }.tdi_37 > .wpb_wrapper,\r\n\t\t\t\t.tdi_37 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_37 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_37 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_37 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"class_list":["post-160","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/pages\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":42,"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/pages\/160\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/pages\/160\/revisions\/220"}],"wp:attachment":[{"href":"https:\/\/sandesha.sivanandayoga.org\/teachings\/wp-json\/wp\/v2\/media?parent=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}